Photo Courtesy of Yoga Hub Cebu
According to American Yoga Association no one knows exactly when Yoga began, but it certainly predates written history. Stone carvings depicting figures in Yoga positions have been found in archeological sites in the Indus Valley dating back 5,000 years or more. There is a common misconception that Yoga is rooted in Hinduism; on the contrary, Hinduism’s religious structures evolved much later and incorporated some of the practices of Yoga. (Other religions throughout the world have also incorporated practices and ideas related to Yoga.)
Types of Yoga?
There are over a hundred different schools of Yoga. Some of the most well known are described below:
Hatha Yoga: The physical movements and postures, plus breathing techniques. This is what most people associate with Yoga practice.
Raja Yoga: Called the “royal road,” because it incorporates exercise and breathing practice with meditation and study, producing a well-rounded individual.
Jnana Yoga: The path of wisdom; considered the most difficult path.
Bhakti Yoga: The practice of extreme devotion in one-pointed concentration upon one’s concept of God.
Karma Yoga: All movement, all work of any kind is done with the mind centered on a personal concept of God.
Tantra Yoga: A way of showing the unseen consciousness in form through specific words, diagrams, and movements.
Kashmir Shaivism: This Yoga system states that everything in the universe has both male and female qualities. In Kashmir Shaivism, these male and female principles form an equal partnership, so interdependent that they cannot be separated.
One of Cebu's premier Yoga studio is Yoga Hub which is located at 2nd Floor, Banilad Town Center, Cebu Ci ty. Telephone number (+63 32) 268-YOGA(9642). Email Address info@yogahub.ph. Website http://www.yogahub.ph
Rates and Packages
Drop-In -200.00
Yoga For Kids -300.00
Private Class -1,500.00
(maximum of 5pax)
10 Classes -1,800.00
(Valid For 2 months)
25 Classes -4,000.00
(Valid For 5 months)
Prenatal Yoga -1,500.00
(3 Sessions)
**********
Fun Facts:
Best Deals:
Manduka PROlite Yoga Mat
Types of Yoga?
There are over a hundred different schools of Yoga. Some of the most well known are described below:
Hatha Yoga: The physical movements and postures, plus breathing techniques. This is what most people associate with Yoga practice.
Raja Yoga: Called the “royal road,” because it incorporates exercise and breathing practice with meditation and study, producing a well-rounded individual.
Jnana Yoga: The path of wisdom; considered the most difficult path.
Bhakti Yoga: The practice of extreme devotion in one-pointed concentration upon one’s concept of God.
Karma Yoga: All movement, all work of any kind is done with the mind centered on a personal concept of God.
Tantra Yoga: A way of showing the unseen consciousness in form through specific words, diagrams, and movements.
Kashmir Shaivism: This Yoga system states that everything in the universe has both male and female qualities. In Kashmir Shaivism, these male and female principles form an equal partnership, so interdependent that they cannot be separated.
One of Cebu's premier Yoga studio is Yoga Hub which is located at 2nd Floor, Banilad Town Center, Cebu Ci ty. Telephone number (+63 32) 268-YOGA(9642). Email Address info@yogahub.ph. Website http://www.yogahub.ph
Rates and Packages
Drop-In -200.00
Yoga For Kids -300.00
Private Class -1,500.00
(maximum of 5pax)
10 Classes -1,800.00
(Valid For 2 months)
25 Classes -4,000.00
(Valid For 5 months)
Prenatal Yoga -1,500.00
(3 Sessions)
**********
Fun Facts:
A town in Georgia banned yoga in 1990
**********Best Deals:
Manduka PROlite Yoga Mat
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